Eating Plant-Based: The New Health Paradigm 5

Eating Plant-Based: The New Health Paradigm

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Eating Plant-Based: The New Health Paradigm

Eating Plant-Based: The New Health Paradigm 6
A plant-based diet is gaining widespread recognition. The old paradigm of which eggs and meat are used for protein, while milk is utilized for calcium and vitamin D, has been refuted. Abiding by these antiquated beliefs does not generate health. I

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