The Mind Illuminated

35 ViewsThe Mind Illuminated The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This Price: $ 21.99 Sold by Walmart eBooks by Rakuten Kobo         

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Diet for the MIND

73 ViewsDiet for the MIND From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and develop Alzheimer’s disea Price: $ 32.48 Sold by Rakuten Kobo Canada         

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Get Out of Your Mind & Into Your Life

64 ViewsGet Out of Your Mind & Into Your Life Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their …

Read moreGet Out of Your Mind & Into Your Life

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Warrior Mind

79 ViewsWarrior Mind Warrior Mind is a guide to understanding and developing the warriors essential mind-set. Warrior mind has three components. The first is inner strengththe development of unassailable integrity, clear intent, and unwavering tenacity. The sec Price: $ 2.99 Sold by Walmart eBooks by Rakuten Kobo         

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Mind Transformation

48 ViewsMind Transformation These days there are innumerable sources online and off to give people a helping hand moving in the right direction. Oh no, not another ‘guide to’ book! During my travels in life, I’ve encountered so many ‘helping hand’ tips, meme’s, Price: $ 1.31 Sold by Rakuten Kobo Canada         

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Mind Hacking

67 ViewsMind Hacking Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety-in just 21 days! Price: $ 32.00 Sold by Rakuten Kobo Canada         

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •